Step by step
- Type or paste your Instagram bio or caption into the box above.
- Check the Instagram bio (150) and Instagram caption (2,200) limit bars below.
- Use Remove extra spaces or the case buttons to clean up formatting.
- Copy the finished text and paste it into Instagram.
At a glance
| Instagram field | Character limit | Note |
|---|---|---|
| Profile bio | 150 characters | Spaces and line breaks count |
| Post caption | 2,200 characters | Keep key info near the start |
| Emojis | 1 here (some count 2) | Leave a small buffer near 150 |
Related questions
Do spaces count in an Instagram bio?
Yes, spaces and line breaks count toward the 150-character Instagram bio limit. The counter shows your exact total with spaces.
How many characters fit in an Instagram caption?
An Instagram caption can be up to 2,200 characters long. You can watch the Instagram caption bar below the box as you write.
Can I check my caption without saving it online?
Yes, counting runs in your browser and nothing is sent anywhere. Your text stays only in this browser until you click Clear.
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Open the full character counter →
Updated November 14, 2026.