Step by step
- Open VLC and go to Media > Convert / Save (Windows) or File > Convert / Stream (Mac).
- Add your video file and click Convert / Save.
- Choose Video - H.264 + MP3 (MP4) as the profile, then click the wrench/customize icon to lower the bitrate or resolution if needed.
- Pick a destination file ending in .mp4 and click Start.
At a glance
| Situation | Best choice | Why |
|---|---|---|
| VLC already installed on PC | VLC Convert / Save | No extra software needed for basic MP4 compression. |
| Need exact size (e.g. 10 MB) | Browser tool on this page | Lets you pick a target MB size directly. |
| Long 4K video | HandBrake or VLC | Desktop apps handle heavy files better than browsers. |
| Mobile phone (iPhone/Android) | Browser tool on this page | VLC mobile does not include the desktop converter. |
Where to find it on your device
- VLC (Windows): Media > Convert / Save...
- VLC (macOS): File > Convert / Stream...
Related questions
Can I compress a video with VLC on Windows 10 or 11?
Yes. Use Media > Convert / Save, select your file, pick the H.264 + MP3 (MP4) profile, and save it as a new .mp4 file.
Why is my VLC compressed video still large?
VLC's default profile keeps a fairly high bitrate. Click the customize icon next to the profile and lower the video bitrate or scale to 0.5 (or 720p) to shrink it further.
Is there an easier alternative to VLC for compressing video?
Yes. The free tool on this page compresses MP4, MOV, and WebM files in your browser with simple quality or MB size presets and no upload.
More questions: compress video
- How Do I Compress a Video to Send via Email?
- How to Compress a Video on iPhone Without an App
- How to Compress a Video on Android Without an App
- How to Compress a Video Without Losing Quality
- How to Compress a Video for Discord Under 10 MB
- How to Compress a Video for WhatsApp
- How to Compress a Video on Mac
- How to Compress a Video on Windows
- How to Compress a Video to a Specific Size
- How to Compress a Video Without a Watermark
- Why Is My Compressed Video the Same Size?
- What Does It Mean to Compress a Video?
- How to Compress a Video and Remove Audio
- How to Compress a Video With HandBrake
- How to Compress a Video in CapCut
- How to Compress a Video in Canva
- How to Compress Videos in PowerPoint
Open the full compress video →
Updated November 14, 2026.